top of page


Classes
All the fitness classes at the Healthplex are designed to-be fun, progressive and safe. Whether you are looking to dance the pounds away, learn the fundamentals of boxing, develop strength with kettlebells, improve your aerobic conditioning, or simply want a place to unwind at the end of the day as part of your yoga practice, the Healthplex in the Bronx has a class for you.
Mondays
12:00 PM
HIIT
Studio 1
4:15 PM
Yoga
Studio 1
5:30 PM
YOGA
Studio 1
Tuesdays
7:00 AM
FIT 1/20
Studio 1
8:00 AM
AM BOOTCAMP
Studio 1
12:15 PM
ABS ON FIRE
Studio 1
6:00 PM
Total Body
Conditioning
Studio 1
Wednesdays
12:00 PM
ZUMBA
Studio 1
4:00 PM
YOGA
Studio 1
5:00 PM
ZUMBA
Studio 1
6:30 PM
BOOTCAMP
Studio 1
Thursdays
7:00 AM
FIT 1/20
Studio 1
8:00 AM
AM Bootcamp
Studio 1
5:00 PM
Summer Youth Class
Studio 1
6:00 PM
Total Body
Conditioning
Studio 1
Fridays
4:00 PM
Beginner/Intermediate
Boxing
Studio 2
5:00 PM
Summer Youth Class
Studio 2
6:00 PM
Advanced Boxing
Studio 2
Saturdays
10:00 AM
ZUMBA
Studio 1
11:30 AM
Glutes & Guts
Studio 1


bottom of page
